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Holistic Health Spas
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Published: July 25, 2006
Health spas offer a luxurious way to rejuvenate the body, mind and spirit through holistic treatments and products. While many spas have their own special niches, they all share an overarching goal to enhance wellness.
Each health spa features its own healthy cuisines and fitness programs. The reason people choose health spas can vary from wanting a quick and satisfying escape from daily stress to jumpstarting a long-term health routine. People can attend a health spa for an overnight stay or resort-style health vacation. These health resorts have gained popularity over recent years, with most located in warmer climates such as Florida or Napa Valley, Calif.
Health spas can offer many of the same services as regular day spas, such as body wraps, facials and massages. However, they go a step beyond by determining health goals and formulating them to a specific program allowing clients reach those goals.
Exercise regimes are often formulated based on the following analyses:
1) body fat analysis
2) assessment of the client's fitness level, including cardiovascular endurance, flexibility and muscular strength and endurance
3) fitness needs and interests
Canyon Ranch
If one is looking for inspiration to become healthier, Canyon Ranch offers a reputable program. It has paved the way for other health spas, offering resorts and spa clubs.
Resorts: Canyon Ranch resorts are located in the desert of Tuscan, Ariz., as well as Lenox, Mass., a charming and peaceful setting with New England flair. An integrated team of medical and health experts can attend to a specific medical problem or simply assist in transforming clients' health. Board-certified physicians are at clients' disposal for anything from women's health care to herbal medicine. There also are acupuncturists, behavioral health therapists, physical therapists, chiropractors and nutritionists.
Spa Clubs: The spa clubs are located in hotels across the United States in places like the Venetian Hotel in Las Vegas, Florida and even onboard Queen Mary II. The Canyon Ranch philosophy of achieving enhanced health and vitality are ever-present in spa clubs.
Canyon Ranch Living: The Canyon ranch lifestyle is an innovative option for people who wish to live this health-minded philosophy every day of their lives. Not only do many people enjoy the beautiful surroundings and home environment, there are a plethora of facilities designed to keep people living healthy lifestyles. Many people wish they could continue the experience Canyon Ranch offers, so for those lucky individuals who live on these premises, this dream-like environment can turn into a long-term reality.
New Age Health Spa
Although not as plentiful, there are health spas located in the heart of the metropolitan. The only destination health spa in the state of New York is New Age Health Spa, which offers a variety of reviving therapies sure to propel health fanatics into an improved physical and mental state. Spanning 280 acres with charming country-inn style lodges, just the remote feel can be enough to put busy people's minds at ease. Although there are a variety of packages to choose from, each package includes unlimited access to a great number of fitness amenities and classes including aerobics, yoga, dance and muscle conditioning, as well as three healthy meals a day. New Age Health Spa offers one of the most renowned eco-adventure programs in the country. Attracting outdoor enthusiasts from all over the country, there are a variety of seasonal activities to choose from including nature walks, snow shoeing and cross-country skiing.
Each health spa features its own healthy cuisines and fitness programs. The reason people choose health spas can vary from wanting a quick and satisfying escape from daily stress to jumpstarting a long-term health routine. People can attend a health spa for an overnight stay or resort-style health vacation. These health resorts have gained popularity over recent years, with most located in warmer climates such as Florida or Napa Valley, Calif.
Health spas can offer many of the same services as regular day spas, such as body wraps, facials and massages. However, they go a step beyond by determining health goals and formulating them to a specific program allowing clients reach those goals.
Exercise regimes are often formulated based on the following analyses:
1) body fat analysis
2) assessment of the client's fitness level, including cardiovascular endurance, flexibility and muscular strength and endurance
3) fitness needs and interests
Canyon Ranch
If one is looking for inspiration to become healthier, Canyon Ranch offers a reputable program. It has paved the way for other health spas, offering resorts and spa clubs.
Resorts: Canyon Ranch resorts are located in the desert of Tuscan, Ariz., as well as Lenox, Mass., a charming and peaceful setting with New England flair. An integrated team of medical and health experts can attend to a specific medical problem or simply assist in transforming clients' health. Board-certified physicians are at clients' disposal for anything from women's health care to herbal medicine. There also are acupuncturists, behavioral health therapists, physical therapists, chiropractors and nutritionists.
Spa Clubs: The spa clubs are located in hotels across the United States in places like the Venetian Hotel in Las Vegas, Florida and even onboard Queen Mary II. The Canyon Ranch philosophy of achieving enhanced health and vitality are ever-present in spa clubs.
Canyon Ranch Living: The Canyon ranch lifestyle is an innovative option for people who wish to live this health-minded philosophy every day of their lives. Not only do many people enjoy the beautiful surroundings and home environment, there are a plethora of facilities designed to keep people living healthy lifestyles. Many people wish they could continue the experience Canyon Ranch offers, so for those lucky individuals who live on these premises, this dream-like environment can turn into a long-term reality.
New Age Health Spa
Although not as plentiful, there are health spas located in the heart of the metropolitan. The only destination health spa in the state of New York is New Age Health Spa, which offers a variety of reviving therapies sure to propel health fanatics into an improved physical and mental state. Spanning 280 acres with charming country-inn style lodges, just the remote feel can be enough to put busy people's minds at ease. Although there are a variety of packages to choose from, each package includes unlimited access to a great number of fitness amenities and classes including aerobics, yoga, dance and muscle conditioning, as well as three healthy meals a day. New Age Health Spa offers one of the most renowned eco-adventure programs in the country. Attracting outdoor enthusiasts from all over the country, there are a variety of seasonal activities to choose from including nature walks, snow shoeing and cross-country skiing.
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